How To Ride In A Group – An Introduction
How To Prepare For A 100 Mile Cycle Ride
The thought of riding 200 miles in two days might be somewhat intimidating. However, when you break the ride into smaller distances, it is not nearly as overwhelming. Take a few minutes to watch Global Cycling Network’s (GCN) video, “How to Prepare for a 100 Mile Cycle Ride”, to help you gain insight into training for a century ride. Then, click here to download the “AV200 Training Log” to help plan your training.
Even if you have chosen a shorter distance, the tips that these professionals offer to the cyclists participating in the double century ride will be beneficial nevertheless.